HandsOn Coach HandsOnCoach
howto.support / fitness.howto.support / How to Fix Common Ollie Mistakes
Fitness & Health ⚡ Beginner ⏱️ 30-45 minutes

How to Fix Common Ollie Mistakes

Identify and correct the five most common skateboard ollie mistakes, including improper foot placement, flat-footed popping, and unbalanced landing postures.

Quick answer

This guide shows how to fix common ollie mistakes in 30-45 minutes. Start with correct foot placement and stance; follow the safety notes and step checkpoints below.

Visual step map

See the full sequence before you start, then check off each step as you go.

0 of 5 steps checked

Materials and cost planner

Select the items you plan to buy, adjust any estimated price, and calculate the selected total.

Editable rough U.S. retail estimates. Estimated all listed: $120.00. Prices are planning estimates, not quotes — tax, store, brand, size and quantity will change them.

Select the items you plan to buy, then calculate. The prefilled prices are rough estimates and can be edited.

Time and finish planner

Estimate active working time from the number of steps in this guide.

Estimated active time updates here.

Training volume calculator

Track total work for a movement by multiplying sets, repetitions and resistance.

Enter values to calculate.

Volume is a tracking measure, not a medical recommendation. Stop if exercise causes pain, dizziness or breathing difficulty.

How to use this page
  1. Read the tools, materials, safety notes, and steps below for free.
  2. Tap See 20-second demo if you want to understand it first.
  3. Tap Start Camera Coach when you want hands-free help, or Voice-only if you do not want to use the camera.
  4. Allow camera and microphone. Point your phone at the work; the coach watches your progress and tells you the next step.
First coaching session free — no card, no signup
5 minutes of live coaching free. Point your phone at your work, or use voice-only if you prefer not to use the camera.
Start Camera Coach →
Your first guide is free — this one can be it.
Start the camera coach on this guide and it becomes your free one: 5 minutes of live coaching, no signup, no card. One free guide per person — starting the coach here claims yours.
Coach this guide free →
The guide is free. Live coaching is the paid part.
Reading, pausing and idle time never count — only time the coach is actively watching.
$1.99
This guide only
3 hours of coaching, good for a year. Top up another 3 hours any time for $1.99.
Unlock this guide
$4.99 best for one project
All-Access, 30 days
Every guide, up to 15 hours — 5× the coaching time of a single unlock for 2.5× the price, and you are not locked to one guide.
Get 30 days — $4.99
$39.99
All-Access, 1 year
Every guide, up to 50 hours — about 80¢ an hour, the cheapest way to coach if you build often.
Get a year — $39.99
One-time PayPal payments — nothing auto-renews. Want to try it first? Change a Flat Tire and Fix an Unsolvable Rubik's Cube are free to coach on, for everyone, forever.
Already bought? Restore your purchase.
Want this guide saved for later?
We will email the guide and three short coaching reminders. No spam, and you can unsubscribe at any time.
Know someone who could use this?
Send the guide to a friend who is about to tackle the same job.
Facebook LinkedIn X

🧰 Required Tools & Equipment

  • ✓ Complete skateboard
  • ✓ Flat-soled skate shoes
  • ✓ Certified skate helmet
  • ✓ Knee pads
  • ✓ Flat, smooth concrete surface

📦 Materials & Supplies

  • ✓ Sidewalk chalk (for marking foot placement)
  • ✓ Skateboard grip tape (pre-applied)

⚠️ Safety Checkpoints & Warnings

📋 Step-by-Step Guide (5 Steps)

1

Correct Foot Placement and Stance

Place the ball of your back foot directly in the center pocket of the tail. Position your front foot 2-3 inches behind the front hardware bolts, angled slightly forward at about 15 to 30 degrees. Keep your shoulders aligned parallel with the board rather than facing forward.

👁️ Camera AI Checkpoint
  • • Back foot ball centered on tail tip with heel hanging slightly off
  • • Front foot angled 2-3 inches below front bolts
  • • Shoulders fully square and parallel to the deck's centerline
🛑 Watch Out For
  • • Placing entire back foot flat across the tail
  • • Turning shoulders wide open toward the nose
⚠️ Safety Note: Ensure your weight is evenly distributed between both legs before bending down to pop.
2

Fix the Pop Mechanics and Ankle Snap

Crouch down by bending your knees while keeping your torso upright. Jump upward with your body weight first, then snap the tail against the ground using a quick downward flick of your back ankle just as your body rises.

👁️ Camera AI Checkpoint
  • • Knees bent to roughly 90 degrees with head directly over board center
  • • Back ankle snaps downward right as body ascends upward
  • • Audible sharp crack against the ground without back foot pinning the tail down
🛑 Watch Out For
  • • Stomping downward with the entire leg instead of flicking the ankle
  • • Leaving back foot on the tail, trapping it against the concrete
⚠️ Safety Note: Do not lean back over the tail while crouching, which can cause the board to shoot forward.
3

Correct the Front Foot Ankle Roll and Slide

Roll your front ankle inward so the outer suede of your shoe contacts the grip tape. Slide your shoe up the length of the board toward the nose pocket to drag the deck into the air.

👁️ Camera AI Checkpoint
  • • Front ankle rolled inward at roughly a 45-degree angle
  • • Outer edge of the front shoe sliding smoothly all the way to the nose curvature
🛑 Watch Out For
  • • Sliding the front foot flat without rolling the ankle
  • • Kicking straight forward off the front of the board
⚠️ Safety Note: Wear durable skate shoes; canvas shoes will tear quickly during repetitive slide practice.
4

Level the Board by Sucking Up the Back Knee

As your front foot reaches the nose, push slightly forward against the nose pocket while retracting your back knee tightly up toward your chest. This creates a seesaw effect that brings the tail up level with the nose at the peak of the jump.

👁️ Camera AI Checkpoint
  • • Both knees retracted deeply toward the chest at peak height
  • • Skateboard floating completely parallel to the ground in mid-air
  • • Back foot floating just above or resting lightly against the leveled tail
🛑 Watch Out For
  • • Keeping back leg straight or stiff after popping
  • • Failing to push forward on the nose with the front foot
⚠️ Safety Note: Keep your core engaged to prevent leaning sideways while your legs are tucked.
5

Commit and Land Symmetrically Over the Bolts

Spot your landing as the board reaches its peak and extend both feet downward together. Catch the board with both feet spread wide over the front and back truck hardware bolts, absorbing the impact by bending your knees.

👁️ Camera AI Checkpoint
  • • Feet landing directly over the eight truck mounting screws
  • • Knees flexing to absorb the downward impact
  • • Upper body centered directly between the wheels without leaning
🛑 Watch Out For
  • • Landing with feet close together in the center of the deck
  • • Landing with stiff, locked knees
⚠️ Safety Note: Always land with soft, bent knees to protect your joints and prevent the board from shooting out.

Credit: inspired by an original tutorial by Regular Jason — watch the original on YouTube.

Don’t have everything?

More in Fitness & Health

First coach session free
5 minutes · no card · camera or voice-only
Start free →